Old School Anti-Ageism Clearinghouse

Est. 2018

Old School

Anti-Ageism Clearinghouse

Resource: Playful and Compassionate Movement At Any Age

Playful and Compassionate Movement At Any Age

Resource Type:


About this resource:

In this inspiring episode of This is Aging, we welcome David Wilson, the passionate advocate behind Old School Moves. At 64, David brings a fresh and enlightening perspective on the role of movement in our lives, particularly as we age. Honestly sharing his personal journey from a sedentary lifestyle to becoming a movement advocate, David lets us in on how he discovered the joy and importance of a compassionate, playful approach to physical activity. This episode goes beyond traditional fitness narratives, exploring how our perceptions of movement and ageism can profoundly affect our overall well-being.

Contact information:

Email address: davwils@rogers.com

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